John Mata
San Antonio, TX
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Are You Ready to Level Up?

Dual track coaching and therapy to give you an edge in life or help you reclaim your best self!
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

UNLOCK YOUR POTENTIAL WITH PROVEN, RESEARCH BACKED STRATEGIES

I blend my knowledge of physiology and counseling to provide dual-track treatment or coaching plans for those seeking to improve their performance or enhance self-awareness and better handle the stressors of life. Graduate level counselor trainee at Lamar University in my second year. I am also a certified Strength and Conditioning Specialist with the National Strength and Conditioning Association with a previous Masters of Science in Exercise Physiology from Texas Christian University with 20 years of experience in elite sport and military / special operations high performance coaching, mentorship, and behavior change. (Currently Supervised by Vanessa Bernal, LMFT-S, LPC-S)
John Mata
Behavioral and Performance Coaching/Therapy

Services

  • Sports Performance
  • Career Counseling
  • Executive Performance
  • Goal Setting
  • Behavior Change
  • Anxiety
  • Depression
  • Trauma
  • Men's Issues
  • ADD/ADHD
  • Anger Management
  • Emotional Abuse
  • Emotional Disturbance
  • Life Transitions
  • Divorce
  • Relationship Issues
  • Parenting

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Rational Emotive Behavior (REBT)
  • Coaching
  • Holistic Therapy
  • Strength-Based
  • Solution Focused Brief (SFBT)

Fees

  • First Time Consultation: $0
  • Performance Coaching/Counseling: $25 - $50
  • General Psychotherapy: $25 - $50
  • General Counseling: $25 - $50

Testimonials

“I can't recommend Performance Pathfinder enough for people looking to gain a serious edge and improve their mindset goals. JD is truly a one-stop shop for all things performance! ”

C.M., Prior Athlete Consult and Colleague

“His time, dedication, and knowledge is incredible! I grew not only as an athlete, but as an individual when I was coached by JD. Programs were amazing. There was always something to learn. Thankful for his knowledge and understanding!”

H.M, Prior Athlete Client

“JD has a rare combination of practical & scientific competence and an ability to personally connect with a wide range of people. My interactions with JD result in broadening understanding of myself and enhancing my performance at a higher level! ”

- Nate Palin, Any Given Day
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