Are You Ready to Level Up?
Dual track behavioral performance coaching and clinical mental health therapy to give you an edge in life or help you reclaim your best self!
About
UNLOCK YOUR POTENTIAL WITH PROVEN, RESEARCH BACKED STRATEGIES
I blend my knowledge of physiology and counseling to provide dual-track treatment or coaching plans for those seeking to improve their performance or enhance self-awareness and better handle the stressors of life.
Masters level intern counselor at Lamar University in my second year. I am also a certified Strength and Conditioning Specialist with the National Strength and Conditioning Association with a previous Masters of Science in Exercise Physiology from Texas Christian University with 20 years of experience in elite sport and military / special operations high performance coaching, mentorship, and behavior change.
(Currently Supervised by Vanessa Bernal, LMFT-S, LPC-S)
John Mata
Behavioral and Performance Coaching/Therapy
Services
Approaches
- Acceptance and Commitment (ACT)
- Rational Emotive Behavior (REBT)
- Coaching
- Holistic Therapy
- Cognitive Behavioral Therapy (CBT)
- Strength-Based
- Solution Focused Brief (SFBT)
Fees
- First Time Consultation: $0
- In-Person Behavioral Performance Coaching: $35 - $60
- Virtual Psychotherapy or Coaching: $25 - $50
- In-Person Psychotherapy: $35 - $60
Testimonials
Location
